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Dig a Pit

Dig a Pit is an autobiography based on a personal experience of intimate partner violence. It focuses on the psychologically damaging impact of narcissistic abuse, an elusive form of emotional abuse rooted in manipulation, control, well-concealed cruelty, and humiliation. Each song examines different stages of recovery, including the process of healing from gaslighting, trauma bonding, and victimization to practices of self-protection and honoring anger. Available May 2019 on Cruisin Records